Cereal?

I have liked eating cereal recently. I must say that its high fiber serves as the best colon cleanser in cleaning the intestines.

Whenever I overeat on one meal, I will eat cereal for the rest of the day. Oh, with lots of water of course! Water helps flush out toxins easily.

Instead of eating junk food, cereal has become my healthy snack to fill my hungry stomach when I am in the rush to complete my online assignments.

Too bad that it doesn’t suit hubby’s body/stomach. He feels thirsty and heat in his body after consuming cereal.